Foods to eat in Navratri Falahar fast

Navratri, one of the most vibrant festivals in India, is just around the corner. This nine-day celebration is dedicated to worshipping the various forms of the GoddNess Durga. It is a time of pujas, prayers, and fasting. But perhaps one of the most exciting aspects of Navratri is the delicious food that is prepared and enjoyed during this festive season.

The Significance of Navratri

Navratri, which means “nine nights,” is a celebration of the divine feminine energy. It is believed that during these nine nights, the Goddess Durga descends to Earth to bless her devotees with strength, wisdom, and prosperity. Each day of Navratri is dedicated to a different form of the Goddess, and prayers and rituals are performed to honor her.

The Joy of Fasting and Feasting

One of the key traditions of Navratri is fasting. Devotees abstain from consuming certain foods, such as grains, meat, and onions, as a way of purifying the body and mind. However, fasting during Navratri does not mean depriving oneself of delicious food. On the contrary, it is an opportunity to indulge in a variety of mouthwatering vrat recipes or fasting recipes.

15 foods you can eat while having non grain,no salt, Falahar fast..

Navratri is observed to Honour Goddess Durga or Ambe Maa, and is one of the most cherished Hindu festivals. In this post, I have shared a signature collection of foods you can eat . In north side of India many people do a falahaar fast not eating salt or rock salt and any grains .I m sharing some of my ideas please enjoy ,and Happy navratri.

1 . Roasted peanuts

2. Roasted makhanas / Fox nuts

3. Sabudana kheer

4. All season fruits 

5. Paneer , fried paneer 


7. Sauted veggies without salt

8 . sauted mushrooms 

9 . Curd 

10. All types of smoothies ,ex banana smoothie , apple smoothie , custurd apple smoothie etc

11. All fruit juices , ex sugarcane juice ,watermelon juice , orange juice etc

12 . water chestnut flour/singhadae k aate ka malpua 

13 . potato fries or chips

14. Banana chips 


15. Sweet potato kheer , makahana kheer 




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