Navratri Recipes


Navratri Recipes: A Festive Feast for the Soul

Navratri, one of the most vibrant festivals in India, is just around the corner. This nine-day celebration is dedicated to worshipping the various forms of the Goddess Durga. It is a time of pujas, prayers, and fasting. But perhaps one of the most exciting aspects of Navratri is the delicious food that is prepared and enjoyed during this festive season.


The Significance of Navratri

Navratri, which means “nine nights,” is a celebration of the divine feminine energy. It is believed that during these nine nights, the Goddess Durga descends to Earth to bless her devotees with strength, wisdom, and prosperity. Each day of Navratri is dedicated to a different form of the Goddess, and prayers and rituals are performed to honor her.

The Joy of Fasting and Feasting

One of the key traditions of Navratri is fasting. Devotees abstain from consuming certain foods, such as grains, meat, and onions, as a way of purifying the body and mind. However, fasting during Navratri does not mean depriving oneself of delicious food. On the contrary, it is an opportunity to indulge in a variety of mouthwatering vrat recipes or fasting recipes.

Exploring Navratri Vrat Recipes

Navratri vrat recipes are specially designed to be nutritious, flavorful, and suitable for the fasting period. These recipes often use alternative flours like buckwheat, water chestnut, and amaranth, which are gluten-free and easy to digest. They also incorporate ingredients like potatoes, peanuts, and dairy products to provide essential nutrients and energy.

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Kuttu Poori: A Gluten-Free Delight

One popular vrat recipe is Kuttu Poori, made with buckwheat flour. This gluten-free flatbread has a unique nutty flavor and pairs perfectly with the sweetness of potatoes. It is a versatile dish that can be enjoyed with various side dishes or curries, making it a satisfying meal during Navratri.

Moraiyo Khichdi: A Rustic and Flavorful Dish

Moraiyo khichdi is a flavorful dish that combines barnyard millet with the soft texture of ghee. The addition of spices adds a hint of warmth and earthiness, while the cumin seeds and peanuts provide a delightful crunch and nutty aroma. This dish is soothing and satisfying, making it a perfect choice for Navratri fasting.

Jain Paneer Butter Masala: Creamy and Irresistible

For fans of butter masala, this Jain Paneer Butter Masala recipe is a must-try. The creamy paneer, blended with a rich tomato-based sauce, will satisfy any foodie’s cravings. The carefully selected spices and herbs used in cooking bring out the rich and bold flavors of this recipe, making it a guaranteed hit.

Buckwheat Flour Fritters (Kuttu Ke Pakore): A Crunchy Navratri Snack

Buckwheat flour fritters, also known as Kuttu Ke Pakore, are a beloved Navratri snack. Made with potatoes, spices, and the nutritious buckwheat flour, these fritters are seasoned to perfection. They are a popular fasting food during Navratri and are also gluten-free, making them suitable for those with dietary restrictions.

Potato Fry (Vrat Wale Aloo): Simple and Spicy

This simple yet tasty recipe combines boiled potatoes with the aromatic spices of cumin and coriander. The result is a savory and spicy dish perfect for Navratri. Serve it as a side dish with rice or roti, or even use it as a filling for sandwiches or wraps. The versatility of this dish makes it a crowd-pleaser.

No Onion No Garlic Chana Masala: Tangy and Flavorful

This tasty recipe combines the nuttiness of cashews with the tanginess of tomatoes, resulting in a delightful flavor combination. The absence of onion and garlic allows the spices to shine, creating a dish that is simple yet bursting with flavors. Serve it with hot rotis or rice for a satisfying meal.

Falahari Paneer Makhane Gulgulle: A Unique Fasting Snack

Falahari paneer makhane gulgulle is a flavorful recipe featuring crispy makhana (fox nuts) and creamy paneer (Indian cottage cheese) balls. These snacks are perfect for fasting days or as a unique appetizer. They are gluten-free and vegetarian, making them suitable for everyone to enjoy. Serve them hot with tangy chutney or yogurt for a delightful combination of flavors.

Temple-Style Coconut Rice (Thengai Saadam): Divine Flavors

Indulge in the divine flavors of temple-style coconut rice. This dish embodies simplicity and the essence of tradition. Fragrant rice is cooked with freshly grated coconut and aromatic spices, tempered with curry leaves. Serve it with a side of tangy pickle or yogurt for a complete meal experience.

Sweet Potato Cutlet (Shakarkandi Ki Cutlet): Nutritious and Delicious

These sweet potato cutlets are a treat for the taste buds. Boiled sweet potatoes are mixed with aromatic spices and shaped into patties, then shallow-fried to golden perfection. Serve them as appetizers or in burgers, accompanied by chutneys or sauces. These cutlets are a great way to incorporate nutritious sweet potatoes into your Navratri menu.

Sabudana Kheer: A Creamy Delight

Sabudana kheer is a truly special dessert for Navratri. The creamy flavors of milk and cashews are perfectly balanced with the nuttiness of the sabudana pearls. Served chilled, it is the perfect end to any meal. The subtle flavors make it an ideal option for a lighter treat during the fasting period.

Raskadam: Soft and Succulent Milk Balls

Raskadam is a delightful dessert made by combining milk, sugar, and flavorful saffron. These soft and succulent milk balls are absolutely delicious. Serve them chilled as a delightful dessert or offer them as a special snack during the festival. Once you try them, you won’t be able to stop at just one!

Vrat Wali Arbi: A Fasting Favorite

Experience the flavors of Vrat Wali Arbi, a dish featuring taro roots. Boiled and cooked in a blend of spices, this dish is a perfect choice for religious fasting days. Serve it hot with yogurt and singhare ki puri (water chestnut flour flatbread) for a satisfying meal. Substitute taro roots with potatoes for a non-fasting variation.

Samo Rice Chakli: Crispy and Flavorful

Samo rice chakli is a delightful snack made from samo rice flour. Seasoned with spices and deep-fried to crispy perfection, these spiral-shaped treats are perfect to serve throughout your Navratri celebration. Pair them with a side of chutney or enjoy them on their own. Substitute samo rice flour with gluten-free flour for a wheat-free variation.

Chickpea Sundal: Nutty and Flavorful

Chickpea sundal is a dish made by toasting boiled chickpeas with a blend of spices and garnishing them with fresh coconut. The combination of nutty and sweet flavors in this dish is simply amazing. The nutty taste of the chickpeas pairs perfectly with the earthy tones of the spices, while the coconut adds a refreshing and sweet flavor and crunch. Enjoy this dish as a snack or as a side dish with your meal.

Vrat Ke Aloo: Cozy and Comforting

Vrat Ke Aloo is a simple yet flavorful dish that combines tender potatoes with aromatic spices. The spice blend enhances the earthy taste of the potatoes and gives them a slight kick. Whether served with rice or bread, this dish is sure to warm your heart and satisfy your cravings.

Mango Basundi: A Fusion of Flavors

Mango basundi is a delectable, creamy dessert that blends Indian and Western flavors. Made by simmering sweetened milk with cardamom, saffron, and chopped nuts, this dish is further enhanced with the addition of mango puree. The fruity, tangy twist adds a delightful twist to this traditional dish, making it a must-try during Navratri.

Sabudana Vada: Crunchy and Irresistible

Sabudana vada is a beloved Indian snack that is both crunchy and irresistible. Made from soaked sabudana (tapioca pearls), potatoes, and a seasoned blend of spices, these golden orbs of goodness are bursting with flavor. The refreshing cilantro and spicy chili powder add a delightful twist to this dish, making it a popular choice during Navratri.

Barnyard Millet Pilaf (Samak Chawal Pulao): Quick and Nutritious

Barnyard millet pilaf, also known as Samak Chawal Pulao, is a quick and nutritious dish that can be enjoyed for breakfast, lunch, or dinner. Packed with protein, carbs, and fiber, this dish is filling and satisfying. Serve it hot with a dollop of raita or a side of cool cucumber salad to balance out the flavors.

Rajgira Aloo Puri: A Nutritious Delight

Rajgira aloo puri is a dish that combines amaranth flour, boiled potatoes, and a handful of spices. The nutty flavor of the amaranth flour perfectly complements the earthy taste of the potatoes, while the spices bring just enough pizzazz to the party. Whether served with a side of raita or enjoyed on its own, this dish is a treat for the taste buds.

Buckwheat Sprouts Chilla: Zingy and Nutritious

Buckwheat sprouts chilla is a zingy dish that will spruce up your mornings. Packed with the goodness of sprouts and a unique blend of spices, this gluten-free recipe is a perfect fusion of nutrition and taste. The mélange of flavors, including tangy, sweet, and spicy, creates a memorable experience for your taste buds.

Sweet Corn Sundal: Refreshing and Sweet

Sweet corn sundal is a refreshing dish made with coconut oil, curry leaves, mustard seeds, urad dal, and grated coconut. The combination of nutty and sweet flavors in this dish is simply amazing. The nutty taste of the sweet corn pairs perfectly with the earthy tones of the spices, while the coconut adds a refreshing and sweet flavor and crunch. Enjoy this dish as is or as a side dish with your favorite protein.

Rajgira Kadhi: Creamy and Tangy

Rajgira kadhi is a dish that brings together the nuttiness of amaranth flour and the tanginess of yogurt. This creamy and tangy dish is perfect for fasting, as it is easy to digest. Whether poured over piping hot rice or mixed in with crispy pakoras, this kadhi is a versatile and flavorful addition to your Navratri menu.

Kuttu Atta Cookies: Wholesome and Aromatic

Kuttu atta cookies are wholesome treats packed with nutrients. Made with the warmth of ghee (clarified butter), these cookies are infused with aromatic cardamom and lightly sweetened. They make for a delightful snack during Navratri, offering a perfect balance of nutrition and taste.

Indian Mint and Sweet Potato Salad: Refreshing and Vibrant

Indian mint and sweet potato salad is a refreshing dish bursting with a blend of tart, savory, and sweet flavors. This vibrant salad is a favorite recipe for Navratri fasting, offering a light and healthy option. It makes a wonderful light lunch and adds a splash of color to your table.

Sooji Halwa: Quick and Delicious

Sooji halwa is a quick and easy-to-make Indian dessert that is both delicious and satisfying. The key ingredient, sooji (semolina), is roasted in ghee until golden brown, bringing out the nuttiness of the grain. The sweetness of sugar and the scented notes of cardamom perfectly complement the rich flavors of this dessert. Served with a cup of chai tea, it is a delightful treat during Navratri.


Navratri is a time of celebration, devotion, and delicious food. These Navratri recipes offer a diverse range of flavors and textures, catering to the fasting traditions of the festival while ensuring a delightful dining experience. From the earthy flavors of buckwheat to the creamy indulgence of paneer, these recipes celebrate the vibrant spirit of Navratri. So, gather your ingredients, embrace the festive spirit, and enjoy these delectable Navratri recipes with your loved ones. Happy Navratri!

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